What kind of drink can help me relax and lose my inhibitions in bed?
I have a lot of anxiety about everything – called generalized anxiety disorder. I've been going to different counsellors for years for help and take anti-anxiety medication (that is okay to use with alcohol in moderation). Neither of them work. I'm still very nervous in bed, and just relaxing, going with the flow, and enjoying it is extremely difficult for me.
Can anyone suggest a good drink to relax me and loosen me up a little? I tried 1 -2 wine coolers and that helps a little bit, but not much. I need something a little stronger. Please help because I have a high sex-drive, wanting it so badly, but I have trouble letting go of my inhibitions.
This video explains how to meditate in a simple but effective way. It suggests to the aspirant to meditation the posture to adapt, the awareness of the breathing cycle, the need to relax and to allow the thoughts to be (not to resist them) and allow the divine energy to flow through you and to be distributed to your chakras, energy bodies etc…Great video to watch!