Comments on: US5 – Relax (super version)

By: Heather

Heather — Mon, 30 Nov 2009 03:07:26 +0000

Gin & Tonic
Mojito
Whiskey Sour
Vodka & Cranberry
Rum & Coke
Jagermeister & Red Bull (or vodka & red bull works too)

just try each of them (on seperate occassions) and pick your favorite

By: victoria

victoria — Mon, 30 Nov 2009 02:47:46 +0000

I have extremely curly hair too. I use Pantene Shampoo and conditioner – in separate bottles, not the 2 in 1 – the "Smooth and Sleek" kind. I then use Pantene Curl smoothing Moose on wet hair. My hair drys with very sleek and smooth curls. They aren't at all crunchy or frizzy.

Hope this helps!

By: idkwhototrust

idkwhototrust — Mon, 30 Nov 2009 01:25:35 +0000

By: avictoryoflove

avictoryoflove — Sun, 29 Nov 2009 13:01:23 +0000

co to jest kurde. czy to piosenka albo halas

By: Sbunch

Sbunch — Sun, 29 Nov 2009 04:14:12 +0000

20 minutes? You'll just have to Go For It. Find a comfortable chair or couch that you can rest your entire body on, set your timer for 20 minutes and MAKE YOURSELF become as limp as a ragdoll. Close your eyes and dont think, except to imagine the scent and image of a rose, a beach to hear the waves. Choose your image before you lay down and use all your senses in your image. Thats it.
Ragdoll body, Imagination at work, reassurance of timer going off, precluding sleep.
It works for me. Good Luck.

By: all_good

all_good — Sun, 29 Nov 2009 01:26:36 +0000

Lie on your back and stretch your arms out straight beyond your head. Try to stretch your arms and feet away from each other.

By: Rocket Man

Rocket Man — Sat, 28 Nov 2009 23:23:56 +0000

im in a chior…we stretch our bodies, do some singin drills or wateva u call them…u should do those..it helps…

By: Marca161

Marca161 — Sat, 28 Nov 2009 19:42:58 +0000

No to dobrze;)

By: dreamscrushed

dreamscrushed — Sat, 28 Nov 2009 19:37:56 +0000

Some ideas:

Eat a banana about an hour before (and brush your teeth before you play!). Bananas are reported to contain enzymes which can relax and help calm you. FYI, the tooth brushing won't help the relaxation, but it'll keep your clarinet in better overall shape.

Concentrate only on playing. Only let your mind think about each note as you're playing it and what you need to do to go to the next note.

Remember that your band director does not want you to play poorly! S/he is on your side. Band directors should not "play favorites" but should evaluate the playing only. They don't want you to mess up!

By: Marca161

Marca161 — Sat, 28 Nov 2009 19:15:05 +0000

Uwielbiam t? piosenke
Jednocze?nie ?piewam i ta?cze j?;))