mood indigo » 016 http://mood-indigo.net A blog about romance Mon, 30 Nov 2009 15:15:52 +0000 en hourly 1 Relax Music 5 http://mood-indigo.net/2009/11/24/relax-music-5/ http://mood-indigo.net/2009/11/24/relax-music-5/#comments Tue, 24 Nov 2009 15:16:03 +0000 keith http://mood-indigo.net/2009/11/24/relax-music-5/ Relax Music 5

How do you warm down and relax the abdominal muscles after doing sit-ups?
Can anyone offer any tips? After working out the arms and legs you can shake them to release a bit of tension or stretch as part of a warm-down. I dont know any way to relax the abdomen though.

Relax music 5

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